Published on

Feb 27, 2024

Tropical Oat Balls

Serving Size:

24

Prep Time:

15 mins

These tropical oat balls are sure to be a hit and the perfect nutrient dense snack for the school lunchbox.

Ingredients

1 cup rolled oats
¼ cup linseed (flaxseeds)
¾ cup sunflower seeds
225g tinned pineapple pieces
1 medium pear chopped
¾ cup desiccated coconut
2 tsp vanilla essence
¾ cup desiccated coconut (for rolling)

Method

Process all ingredients, except the extra coconut, in a food processor until well combined.
Using damp hands, shape heaped tablespoons of mixture into bite-sized balls.
Roll balls in extra coconut.
Place on a baking-paper-lined tray, cover and refrigerate for 2 hours or until firm.
Transfer to an airtight container.

Share this post

Julie Dann

Founder of The Wholesome Box, mother-of-three, primary school teacher and student nutritionist.

You may also like...

Discover Delicious Recipe Ideas

Explore our collection of yummy recipes the whole family will enjoy.

Raw Snickers Slice

A super easy, super yummy additive-free chocolate treat!

Banana Cake

A delicious wholefoods banana cake using spelt flour. Perfect for afternoon tea or for the lunchbox.

Berry Jam

Delicious, easy homemade jam for the whole family or the perfect gift you can make with the kids too.

Delicious & Nutritious Lunchboxes

Take lunchboxes off the mental load. Place your first order with us and experience the benefits yourself.

how it works get your box now

;