Published on

Jan 24, 2024

Berry Jam

Serving Size:

Jam jar

Prep Time:

5 minutes

Delicious, easy homemade jam for the whole family or the perfect gift you can make with the kids too.

Ingredients

1 cup frozen berries
1 tbs maple syrup
1 tbs chia seeds
1 tsp vanilla extract
1 tbs apple juice

Method

Melt berries over a low heat for a few minutes then roughly mash with a masher.
You can mash as little or much as you want, depending on the consistency you like, just ensure there is a bit of liquid in the saucepan from mashing.
Add the maple syrup, chia seeds, vanilla and apple juice and heat for another minute, mixing as you go.
Transfer to a glass jar.
You can double or triple the recipe to make a larger quantity.

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Julie Dann

Founder of The Wholesome Box, mother-of-three, primary school teacher and student nutritionist.

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